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        <title>Twin Cities Multisports Club - Forum</title>
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            <title>Subject: newbie - by: mitcheltalbot</title>
            <link>http://www.tcmultisportsclub.com/tcmc-forums/2-welcome/250-newbie?limit=6&amp;start=6#258</link>
            <description>Good luck this weekend at IM Wisconsin!  Enjoy the day and trust your training!  Really take time after to celebrate your accomplishment!</description>
            <pubDate>Wed, 08 Sep 2010 11:12:23 -0700</pubDate>
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