jonnyj - Performance Biography

coachjonnyj@gmail.com

Race:

Ironman Wisconsin 2002, 2003, 2004
Gulf Coast Half Ironman 2002, 2003
Pigman Half Ironman 2001-2007
Liberty Half Ironman 2007
Twin Cities Marathon 2001, 2007
24 hours of Afton Solo 1999
Laramie Range Enduro 1998

Other:

Sixteen Years of Endurance Racing
Penn Cycle Elite Mountain Bike Team 1995 - 2001
Founder & Captain of Penn Cycle Triathlon Team 2001 - 2004
Minnesota State Cyclocross B-Class, 8th Overall
Motorcross B-Class, 1997-1998
Harescrambles, 2004-2005
NASM Certified Personal Trainer, Performance Enhancement Specialist
AIS Stretching Specialist
USAT Coach
USAC Coach
Degree in Health & Exercise Science
Certified Spinning Instructor
Jedi Master
Personal Training Instructor - Saint Paul College
Co-Director, TCMC
Prenatal and Post Partum Exercise Specialist
East Side Banshees Rugby Club 2005, 2006
Manchester Re-united Soccer Club 2004, 2005