Events
Event
- Title:
- Advanced Cycle
- When:
- 08.18.2009 6:30 pm - 8:30 pm
- Where:
- Spine & Sports Institute - Maple Grove
- Category:
- Bike training
Description
Advanced Cycle is a fun, challenging cardiovascular workout designed for avid cyclists and triathletes. "Jonny J" will take you through various challenges of aerobic endurance intervals, anaerobic threshold intervals, hills, and strength and speed intervals. You will receive individualized attention to improve cycling technique, pedal stroke, lactate threshold, power, speed and endurance. State of the art Tacx cycling trainers will be provided, please bring your bike to class. Come and see for yourself what the talk is all about!
(click on the venue name for a map with route description)
(click on the venue name for a map with route description)
Venue
- Venue:
- Spine & Sports Institute - Website
- Street:
- 9325 Upland Lane N., Suite 230
- ZIP:
- 55369
- City:
- Maple Grove
- State:
- MN
- Country:
-
Description
Sorry, no description available
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