Monday Morning Strength
What: Strength, core and stability training for endurance athletes
Where: Spine and Sports Institute in Maple Grove. Go to www.spineandsportsinstitute.com for directions.
When: Tuesdays throughout the winter.
How much: $13/individual session for club members,$15 for non-members. The price goes down with the purchase of a package.
What to bring: Strength training clothing, water bottle, towel.
Questions: email This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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